Healthy Comfort Food Alternatives

Each year thousands of us resolve to better ourselves by practicing a healthier lifestyle. Unfortunately not many of us achieve our goal and about 75% of us will only make it through our first week. It’s not easy to change your whole diet in the blink of an eye. Many of us have a misconception that choosing a healthful diet means letting go of all our favorite dishes for boring salads day after day. What if you could get the best of both worlds? What if you could still enjoy all your favourite dishes and still be on track to being healthier. We’ve compiled a list of delicious healthy alternative to your favourite comfort food dishes to help you remain focused on your goal.

Crunchy Southern “ Deep Fried” Chicken

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Fried chicken is a great tasty dish but consuming fried food on an ongoing basis can lead to serious health risks such as: type-2 diabetes, stroke, obesity and certain forms of cancers. This mouthwatering healthy alternative chicken recipe won't make you forgo the same great taste found in fried chicken.
Click here for recipe

Written by Janine Goodman

Janine Goodman

As the online Food Editor, Janine Goodman, a trained chef and dedicated mom has a passion for creating easy to make dishes for the whole family. Whether its baking or cooking, her love of fresh produce and accessible ingredients make it a joy for readers to try her recipes.

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